Cruze Counseling

Therapy can be an intimidating undertaking. Rachael’s goal is to create a safe, nonjudgmental, and welcoming space to explore areas of your life that you would like to address. Rachael brings a holistic approach to her therapy. She works with you to explore your background, environment, patterns of behavior, core beliefs, and experiences that have impacted you in both positive and negative ways. Together you can examine your interpersonal relationships, identify your strengths, and find solutions to everyday difficulties. She hopes that you will have a restored sense of self that helps you to achieve your personal goals.